As women, our bodies undergo significant changes during peri- and menopause, a life stage that often comes with challenges like mood...

Every one of us loves having thick and healthy hair. Some of us do not get what we want about our hair. It happens due to genetic and...

Your hair says a lot about you, and not just in terms of style. Your locks can also be a window into your overall health. That’s why more...

As African American women, we face unique challenges when it comes to achieving and maintaining body wellness. From systemic racism and...